Experts recommend heart patients limit daily salt intake to 5 grams, while healthy individuals should stay under 10 grams, to ...

New Study has revealed that statins, which are commonly used to lower cholesterol, can also reduce the risk of developing ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Diabetes, excess weight, cholesterol: the harmful effects of ultra-processed foods on children's health Ultra-processed foods such as sodas, chicken nuggets and instant noodles have been a focus of ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Cholesterol is crucial for cell building and hormone production, yet high LDL levels pose heart disease risks. Misconceptions ...

A nutritionist has labelled this Lidl product as the 'healthiest dip', with studies indicating that one of its main ...

The product has been dubbed as Lidl's 'healthiest dip' by a nutritionist and studies suggest one if its key ingredients ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

In commemoration of this year’s World Heart Day, Golden Terra Soya Oil has launched its ‘Heartful Choice’ campaign, ...